Tired As A Mother with Shante' Renee

Day One of Healing Her: Release. 1-minute affirmation

Shante Renee Season 2 Episode 1

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 1:00

Healing Her – Day 1 🌿

Every mom’s healing looks different. Sometimes it begins with releasing the pressure we carry every day.

Affirmation:
“I release the pressure to be everything for everyone. I am allowed to rest, reset, and breathe.”

Reflection:
What is one thing you need to release today?